PinnedKevin SchmidtHow Important Is Buying New Equipment During a Bike Fit?You might be surprised to learn that an estimated 70%+ of equipment sold is probably unnecessary to alleviate your pains.. Here’s why.5 min read·Dec 2, 2020----
PinnedKevin SchmidtPushups For Cyclists?How this age-old maneuver can take your cycling power and comfort to new heights..4 min read·Oct 22, 2020----
Kevin SchmidtA novel approach to learning ‘correct’ cycling posture.‘ Hey honey, sit up straight! ‘5 min read·Nov 3, 2021----
Kevin SchmidtTo the Extreme: Lessons Learned From Riding 400K+ In A DayAhh, the Summer Solstice.. . The longest day of the year, and thus the most daylight available in a day, which makes for optimal…8 min read·Jul 13, 2020----
Kevin Schmidt4 Key “Stoplight Stretches” To Reverse Being Hunched Over the BikeWe’ve all been there before:5 min read·Mar 11, 2020----
Kevin SchmidtStarting 2020 with getting hit by a car on my bike. . . and the true lesson revealed.Hey gang.3 min read·Jan 22, 2020----
Kevin SchmidtFrustration Yields Innovation- Introducing “The Portland” Bike Fit Trainer StandWhen I first started getting excited about the concept of ‘Bike Fitting by Physio’ back in 2008, the clinic I worked at had a small…5 min read·Aug 5, 2019----
Kevin SchmidtTop 3 Causes of Hand Tingling/Numbness + Pain with CyclingI have to tell you a secret.5 min read·Jun 19, 2019----
Kevin SchmidtWhen shifting gears on your bike, think like your car.In cycling, a good understanding of your gears, and how to use them and shift correctly is essential in maintaining fitness, being…3 min read·May 20, 2019----
Kevin SchmidtTop 6 Reasons You Need a Professional Bike FittingWith the arrival of Spring and warmer temperatures, many riders are just now getting back into the saddle. And oftentimes, this is…3 min read·Mar 25, 2019----