Kevin Schmidt – Medium

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Kevin Schmidt

How Important Is Buying New Equipment During a Bike Fit?

You might be surprised to learn that an estimated 70%+ of equipment sold is probably unnecessary to alleviate your pains.. Here’s why.

5 min readDec 2, 2020

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Kevin Schmidt

Pushups For Cyclists?

How this age-old maneuver can take your cycling power and comfort to new heights..

4 min readOct 22, 2020

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Pushups For Cyclists?

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Kevin Schmidt

A novel approach to learning ‘correct’ cycling posture.

‘ Hey honey, sit up straight! ‘

5 min readNov 3, 2021

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A novel approach to learning ‘correct’ cycling posture.

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Kevin Schmidt

To the Extreme: Lessons Learned From Riding 400K+ In A Day

Ahh, the Summer Solstice.. . The longest day of the year, and thus the most daylight available in a day, which makes for optimal…

8 min readJul 13, 2020

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To the Extreme: Lessons Learned From Riding 400K+ In A Day

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Kevin Schmidt

4 Key “Stoplight Stretches” To Reverse Being Hunched Over the Bike

We’ve all been there before:

5 min readMar 11, 2020

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4 Key “Stoplight Stretches” To Reverse Being Hunched Over the Bike

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Kevin Schmidt

Starting 2020 with getting hit by a car on my bike. . . and the true lesson revealed.

Hey gang.

3 min readJan 22, 2020

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Starting 2020 with getting hit by a car on my bike. . . and the true lesson revealed.

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Kevin Schmidt

Frustration Yields Innovation- Introducing “The Portland” Bike Fit Trainer Stand

When I first started getting excited about the concept of ‘Bike Fitting by Physio’ back in 2008, the clinic I worked at had a small…

5 min readAug 5, 2019

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Frustration Yields Innovation- Introducing “The Portland” Bike Fit Trainer Stand

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Kevin Schmidt

Top 3 Causes of Hand Tingling/Numbness + Pain with Cycling

I have to tell you a secret.

5 min readJun 19, 2019

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Top 3 Causes of Hand Tingling/Numbness + Pain with Cycling

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Kevin Schmidt

When shifting gears on your bike, think like your car.

In cycling, a good understanding of your gears, and how to use them and shift correctly is essential in maintaining fitness, being…

3 min readMay 20, 2019

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When shifting gears on your bike, think like your car.

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Kevin Schmidt

Top 6 Reasons You Need a Professional Bike Fitting

With the arrival of Spring and warmer temperatures, many riders are just now getting back into the saddle. And oftentimes, this is…

3 min readMar 25, 2019

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Top 6 Reasons You Need a Professional Bike Fitting

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Kevin Schmidt

Kevin Schmidt

Owner/Founder of Pedal PT. Physical Therapist, Clinical Bike Fitter, and Bike Adventurer and Entrepreneur, living the #BikeLife in Portland, Oregon.

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