PinnedKevin SchmidtHow Important Is Buying New Equipment During a Bike Fit?You might be surprised to learn that an estimated 70%+ of equipment sold is probably unnecessary to alleviate your pains.. Here’s why.Dec 2, 2020Dec 2, 2020
PinnedKevin SchmidtPushups For Cyclists?How this age-old maneuver can take your cycling power and comfort to new heights..Oct 22, 2020Oct 22, 2020
Kevin SchmidtA novel approach to learning ‘correct’ cycling posture.‘ Hey honey, sit up straight! ‘Nov 3, 2021Nov 3, 2021
Kevin SchmidtTo the Extreme: Lessons Learned From Riding 400K+ In A DayAhh, the Summer Solstice.. . The longest day of the year, and thus the most daylight available in a day, which makes for optimal…Jul 13, 2020Jul 13, 2020
Kevin Schmidt4 Key “Stoplight Stretches” To Reverse Being Hunched Over the BikeWe’ve all been there before:Mar 11, 2020Mar 11, 2020
Kevin SchmidtStarting 2020 with getting hit by a car on my bike. . . and the true lesson revealed.Hey gang.Jan 22, 2020Jan 22, 2020
Kevin SchmidtFrustration Yields Innovation- Introducing “The Portland” Bike Fit Trainer StandWhen I first started getting excited about the concept of ‘Bike Fitting by Physio’ back in 2008, the clinic I worked at had a small…Aug 5, 2019Aug 5, 2019
Kevin SchmidtTop 3 Causes of Hand Tingling/Numbness + Pain with CyclingI have to tell you a secret.Jun 19, 2019Jun 19, 2019
Kevin SchmidtWhen shifting gears on your bike, think like your car.In cycling, a good understanding of your gears, and how to use them and shift correctly is essential in maintaining fitness, being…May 20, 2019May 20, 2019
Kevin SchmidtTop 6 Reasons You Need a Professional Bike FittingWith the arrival of Spring and warmer temperatures, many riders are just now getting back into the saddle. And oftentimes, this is…Mar 25, 2019Mar 25, 2019